Grilled Cilantro Lime Hen features a new consider on the basic grilled chicken by infusing tons of extraordinary flavor from new cilantro, lime juice, brown sugar, and garlic. Provide this dish together with a salad or grilled veggies for a mouth-watering meal!

250 Energy6g CARBS9g Extra fat32g PROTEIN

If you are seeking for a new grilled hen recipe to include to your repertoire, then this is the 1 to attempt out. This Cilantro Lime Chicken is tremendous easy to whip up and loaded with mouth-watering flavors from the easy cilantro, lime, and garlic marinade. And the finest section? You can save the leftover sauce and use it as a salad dressing, on burgers, and even on tacos. Have faith in me, you will not want to enable a solitary drop go to squander.

Although I definitely love the smoky flavors you get from cooking this cilantro chicken recipe on the grill, you can cook it in the oven or on the stove if you really don’t feel like firing up the grill. Not a supporter of cilantro? Swap it out for parsley or basil—you’ll still enjoy this uncomplicated grilled rooster! Never skip all our mouth watering grilling recipes.

You can pair this dish with any of your favourite summer months aspect dishes like grilled veggie skewers, full wheat pasta, potato salad, rice, or a delicious salad. No make a difference how you opt for to provide this grilled chicken, I ensure you are heading to tumble head around heels with this crave-worthy dish.

Grilled chicken breast with cilantro lime sauce served in a bowl with fresh cilantro.

Grilled Cilantro Lime Chicken Components

To make this recipe, you’ll have to have the following important elements:

  • Hen breasts: I like to use boneless skinless chicken breasts, but you can effortlessly swap them out for rooster thighs or drumsticks in its place. If applying drumsticks, they will will need more time to cook dinner.
  • Cilantro: Fresh new cilantro (stems and leaves) provides a large amount of refreshing, herbaceous flavor to the marinade we coat the rooster with. If you really don’t like the taste of cilantro, attempt working with new parsley or basil for a distinct flavor profile.
  • Lime juice: Deliciously bright and daring, refreshing lime juice adds a tangy flavor that brightens up the dish when furnishing acidity that assists to split down and tenderize the meat.
  • Olive oil: Olive oil in a marinade is normally a very good thought. Not only does it reduce the chicken from sticking to the grill, but it’s also a automobile for all the other flavors. Avocado oil would function nicely as an option to olive oil.
  • Garlic: Minced garlic adds a delightful flavor to the marinade.
  • Brown sugar: This is optional, but I appreciate adding a very little brown sugar. It provides a layer of depth to the marinade and assists to caramelize the grilled rooster. Honey or maple syrup would perform as nicely.

Recipe Ideas and Methods

I may possibly not be a overall grill master, but I’ve definitely picked up my good share of guidelines and tricks along the way. Right here are some of my favorites to enable you get the best-tasting grilled cilantro lime rooster:

  • If you have the time, I highly recommend marinating the hen for 8-24 hours for optimum flavor and juiciness.
  • If you’re functioning quick on time, contemplate butterflying your chicken to give the marinade extra surface area space to do the job with. You could also check out injecting the marinade if you are sensation fancy or just evenly poke your hen with a fork to support the marinade seep in.
  • To avoid dry, overcooked meat, use an immediate-go through meat thermometer. We want the middle of the meat to reach 165 levels Fahrenheit for ideal outcomes.
  • Engage in all around with your marinade by incorporating your favored spices and herbs. If you want to convert up the heat a small, increase in some cayenne pepper or chili powder. Want more smoke? Include a sprint of smoked paprika or cumin.
  • Remodel your grilled hen into mouth watering kebabs by reducing them into bite-sized items and skewering them with colorful veggies like bell peppers and pink onions. It is an uncomplicated way to customize this recipe for a summer season BBQ occasion and turn this hen into a entire food.

Cilantro grilled chicken breast with dark brown grill marks on a bowl with extra lime marinade, cilantro, red pepper flakes, salt, and pepper on the side/

What to Serve With Grilled Hen

There are so quite a few dishes that pair very well with this grilled chicken that it is challenging to make a decision which types to share. Most of the time, I obtain myself serving this dish with quick and balanced sides like Garlic Grilled Broccoli and brown rice or roasted potatoes.

Other good alternatives to serve witht grilled rooster involve this Mango Salsa, Baked Sweet Potato Fries, and Mexican Street Corn. If you have leftover hen, help save it to use for Grilled Hen Tacos, wraps, and salads all through the week. That flavorful cilantro lime sauce is confirmed to boost anything you pair with this dish!

Storage and Make-In advance Suggestions

Grilled cilantro lime chicken merchants like a aspiration, creating it great for meal prep and generating in advance of time. All you want to do is put the pieces in an airtight container and keep them in the fridge for up to 3-4 days. To store your cooked chicken for lengthier, pop it into the freezer for up to 3 months.

For the reason that this recipe positive aspects from a for a longer time marinating time, you can easily make it a working day in progress and allow the marinade soak into the chicken overnight. If you are obtaining prepared to host visitors, this is a excellent way to acquire some of the get the job done off your plate on the working day of the party and it’ll make the chicken style even better. It is a win-earn!

Commonly Questioned Thoughts

Right here are the answers to some of the most routinely asked inquiries about this grilled cilantro lime rooster recipe:

If your grilled hen is dry, then you have likely overcooked it. Make positive to enable the hen occur to home temperature ahead of grilling and only grill for 4-6 minutes on each aspect. Using a meals thermometer is also a definitely beneficial way of avoiding overcooked meat.

Lime juice is extremely acidic, so it allows to split down the proteins in rooster which tenderizes the meat. This aids to assure that the rooster is as juicy and tender as probable, which is why you want to marinate the hen for at minimum an hour prior to grilling it.

To make this grilled chicken paleo-helpful, just depart out the brown sugar. Then, serve the dish with your beloved aspect salad or some grilled veggies and cauliflower rice. Just like that, you have acquired the top paleo-welcoming dinner!


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