Weekly Meal Plan – Mushroom Vindaloo, Cauliflower Fried Rice, Multigrain Waffles, and More by Archana’s Kitchen


This week’s Weekly Food Program has some quick to make and each day recipes for your meal from mouth watering foods across different cuisines from Mushroom Vindaloo, Cauliflower Fried Rice, Multigrain Waffles, and A lot more.

Some suggestions you can stick to when cooking a balanced meal


  1. Plan and shop the precise substances you need to have for each and every 7 days.
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  3. Stock the staples in the pantry & fridge
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  5. Prep for the 7 days by creating paratha dough, peeled garlic, tomato puree, and so forth
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  7. And last but not least, make certain you take in in modest parts and consume bit by bit and eat appropriate.
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Swipe by way of and get to see the meal system menu for every working day from Monday to Sunday!

Breakfast – Jowar Upma, Cucumber Raita, and Masala Chai

Lunch – Goan Mushroom Vindaloo and Lachha Paratha

Supper – Ragi Mudde and Huli Soppu Saaru

Breakfast – Jackfruit Adai and Filter Coffee

Lunch – Multigrain Thalipeeth and Lemon Pickle

Meal – Moong Ki Khichdi and Kadhi

Moong Ki Khichdi Recipe

Lunch – Potato and Peas Curry, Tawa Tandoori Roti, and Lacha Pyaz

Dinner – Cauliflower Fried Rice and Mixed Vegetable Jalfrezi

Breakfast – Thonnai Idli, Coconut Chutney, and Jaggery Espresso

Lunch – Bajra Aloo Paratha, Environmentally friendly Chutney, and Dill Cucumber Raita

Meal – Mangalore Type Drumstick Curry, Steamed Rice, and Kosambari

Breakfast – Multigrain Waffles and Chilly Coffee

Lunch – Methi Paneer, Smoked Dal Makhani, and Garlic Naan

Dinner – Noodles Soup With Vegetable Dumplings and Dan Noodles

Breakfast – Spinach and Cheese Toast With Peanut Butter Lassi

Lunch – Potato and Cauliflower Curry, Butter Naan, and Mooli Raita

Dinner – Rooster Spaghetti, Mushroom Spaghetti, Garlic Bread, and Chocolote Souffle

Breakfast – Cheese Masala Omlette and Adrak Chai

Lunch – Matar Masala, Phulka, Pudina Rice, and Tomato Onion Raita

Pudina Rice Recipe

Supper – Fish Tacos, Mushroom Tostada, Bare Burrito Bowl, and Sweet Lime Soda

Sweet Lime Soda Recipe


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